Wrinkles are the sign of ageing. The collagen present in the skin looses with ageing. As a result, the skin appears wrinkled or creased. Creases don’t look good on anything- neither on your clothes nor on your face! Yes I am talking about those unsightly wrinkles that give you nightmares. They are on your face, neck, hands or any other place due to your skin’s lost elasticity and moisture. And why have you lost these prominent things? There may be various reasons like aging, pollution, sun exposure, smoking, certain drugs, drastic weight loss or deficiency of certain nutrients or other components in your body. Here are some tips on how to get rid of neck naturally. You can follow these skin care tips for getting rid of neck wrinkles to keep the skin around your neck looking youthful and wrinkle-free.
11. Natural Tips To Remove Neck Wrinkles
1. Get Adequate Sleep
Yale dermatologist Nicholas Perricone, MD, says that when you don't get enough sleep, the body produces excess cortisol, a hormone that breaks down skin cells. Get enough rest, Perricone says, and you'll produce more HGH (human growth hormone), which helps skin remain thick, more "elastic," and less likely to wrinkle.
2. Quit Smoking to Get Rid of Wrinkles
Eliminating premature wrinkles around the eyes and mouth can be as easy as quitting smoking. Dragging on a cigarette causes the mouth to pucker and squinting to avoid smoke in the eyes tends to, over time, break the cells down. This is when eye wrinkles begin to form. Smokers tend to have more wrinkles around their mouth than non-smokers do because smoking robs oxygen from the skin resulting in a less nutrients passing through the skin cells. In addition, several studies have shown that the repeated heat from cigarettes in the mouth can change the structure of the skin’s cells thereby causing deep lines or wrinkles on the face.
3. Avoid Hot Water to Get Rid of Wrinkles
Hot water can be harsh on our skin as oils that provide nourishment for our skin cells dissolve and wash away. It is best to wash with cool water and to avoid excessive scrubbing with harsh soaps. Using mild cleanser and moisturizer after bathing will be gentler on your skin and result in fewer wrinkles and lines.
4. Wear Sunscreen
If you must go out in the sun, the American Academy of Dermatology says, wear sunscreen! It will protect you from skin cancer, and help prevent wrinkles at the same time.
5. Exfoliate
Think of exfoliation as scrubbing’s older, rougher brother. It may leave you feeling a little raw and tender, but it’s still 100% natural and will help you get rid of wrinkles. Much like dirt and grit and grime, dead skin cells tend to collect where our skin creases, making our wrinkles appear much more pronounced. When we exfoliate, we remove those dead skin cells, as well as any sort of build-up on our skin, allowing the healthy skin underneath to shine through. This will help our skin regenerate new cells at a faster rate, making our skin look smoother and clearer, and minimizing the appearance of wrinkles on our faces and necks.
6. Moisturize Your Neck for Removing Neck Wrinkles
Another effective skin care tip to get rid of neck wrinkles is to moisturize your neck every day. Daily moisturizing will keep the neck skin hydrated, as wrinkles are more likely to appear on dry skin. After cleansing the neck skin, apply skin moisturizer, using an upward, circular motion from under your chin to the top of your cleavage. This home remedy for neck wrinkles can help slow the progression of neck sagging and wrinkling.
7. Egg White Mask to Get Rid Of Neck Wrinkles
Get some egg whites and whip the egg whites until it is nice and frothy. Simply massage the egg whites gently and equally on your clean face and neck with either a brush or fingers. Make sure you put inenough on your throat and beneath the jaw line. wait for about 20 minutes, then rinse it off with cold water.
8. Eat More fish -- Particularly Salmon
Not only is salmon (along with other cold-water fish) a great source of protein -- one of the building blocks of great skin -- it's also an awesome source of an essential fatty acid known as omega-3. Perricone tells WebMD that essential fatty acids help nourish skin and keep it plump and youthful, helping to reduce wrinkles.
9. Avoid Alcohol to Remove Wrinkles
10. Lemon juice and Sugar
Mix 1 tsp (5 ml) raw organic sugar with 2 Tbsp (30 ml) real lemon juice. Massage this over your skin but do not get it in your eyes. Rinse the solution off with cool water after 10 minutes pass. The glycolic acid in sugar repairs skin damage. Lemon juice contains citric acid, which is abrasive enough to gently scrub away dead skin cells so that layers of soft skin can show through. The vitamin C in lemon juice also contributes to collagen production.
11. Eat More Soy
So far, most of the proof has come from animal studies, but research does show certain properties of soy may help protect or heal some of the sun's photoaging damage. In one recent human study, published in the European Journal of Nutrition, researchers reported that a soy-based supplement (other ingredients included fish protein and extracts from white tea, grapeseed, and tomato, as well as several vitamins) improved skin's structure and firmness after just six months of use.
12. Honey
As an all-natural astringent, honey is a sweet and healthy base for an all-natural facial. Mix with sea salt, brown sugar, oatmeal or crushed almonds, and apply to your skin. After fifteen minutes, rinse off. The honey will help clear and minimize your pores while tightening up your skin. Honey is cheap, environmentally friendly, and you can find it at any local grocery store. Whatever is left over in the bottle can go great with tea or fresh fruit, too.
Natural Tips To Remove Neck Wrinkles
By R. Fajri
Some people go to great lengths to avoid looking in the mirror when wrinkles start to multiply as they age. Wrinkles are caused by thin, sagging skin. They particularly appear on the face, neck, backs of hands, and tops of forearms.
Premature or excess wrinkles can also be caused by factors like too much exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden weight loss, loss of vitamin E, and genetic predisposition.
There are many easy home remedies that will help reduce wrinkles and prevent new ones from forming.
How To Prevent Wrinkle
1. Avoid the Sun
The sun is the biggest cause of wrinkles and decades of studies and scientific results have shown this. Identical twins test in New York revealed the truth that sibling that was limited to sun exposure has less wrinkles and appeared to be younger overall.
Wear sunscreen. If your daily work schedule forces you to go out in the sun, then it is suggested to wear sunscreen every day. Sunscreen lotion and creams protects from skin cancer and reduces wrinkles at the same time.
2. Wear Sunscreen
If you must go out in the sun, the American Academy of Dermatology says, wear sunscreen! It will protect you from skin cancer, and help prevent wrinkles at the same time.
3. Get Sufficient Sleep
Insufficient sleeping cause dark circles and wrinkles both. It is advised to take a sleep of at least 7 hours in the whole day to be relaxed and fresh. On an average 7-8 hours of sleep is enough for a person, but it varies from person to person. Decide how many proper sleeping hours do you need and analyze the changes that come after taking full sleep. During sleeping hours our body produces more human growth hormones that help in making skin thicker and elastic to retain it wrinkles free.
4. Sleep on Your Back
Sleeping in wrong position may cause wrinkles. You must be surprised to hear that even when you are sleeping, though you can get wrinkles. When we sleep by side, wrinkle on cheeks and chin start appearing, while sleeping by down face causes furrowed brow. It is advised to sleep on your back to reduce wrinkle formation on your face.
5. Stop Smoking
Heavy smokers are almost 5 times more likely to show excessive wrinkling than nonsmokers. Smoking can damage collagen, and the squinting and lip pursing that comes with smoking directly create wrinkles over time.
6. Drink Water
Moisture is essential for maintaining healthy skin, and it also helps rid your body of toxins. When your skin is properly hydrated it looks healthy and radiant. However, drinking water doesn’t have an immediate effect on your skin. Proper hydration is important for long-term health, but it offers few short-term gains (to your skin, at least).
Drinking eight glasses of water a day helps your body and skin over time. Just don’t count on it to be a quick fix.
Home Remedies For Wrinkle
1. Olive Oil
Olive oil is a great massage oil for your skin. It is a good source of antioxidants, like vitamins A and E, which fight skin-damaging free radicals. Regularly massaging olive oil onto the affected skin area will moisturize, repair and even regenerate skin cells. As the oil penetrates deep into the skin, it provides long-lasting protection and keeps it moisturized.
Another option is to mix a few drops of honey with a few drops of olive oil and glycerin. Massage the mixture into your skin twice daily. This will eliminate dead cells and help tighten sagged skin.
You can also massage your skin with coconut oil, emu oil, almond oil or vitamin E oil to prevent and reduce wrinkles.
2. Ginger
Ginger works as an excellent anti-wrinkle remedy due to its high antioxidant content. Moreover, it helps inhibit the breakdown of elastin, one of the main causes of wrinkles and fine lines. Mix a pinch of grated ginger with a tablespoon of honey. Eat this mixture every morning.
You can also drink ginger tea twice daily.
3. Aloe Vera Gel
The aloe vera plant contains malic acid that helps reduce wrinkles by improving the elasticity of your skin. Simply cut an aloe vera leaf from the plant and extract its gel. Apply the fresh gel onto your skin and leave it on for 15 to 20 minutes. Wash it off with lukewarm water.
Another option is to mix one teaspoon of aloe vera gel with the contents of a vitamin E capsule. Apply the mixture to areas where wrinkles are forming. Leave it on half an hour and then wash it off with lukewarm water.
4. Use Some Orange Juice
You can also use fresh orange juice for decreasing wrinkles around the eyes. Dip a cotton swab in fresh orange juice and use around them twice daily, morning and in the evening. Ensure you do not get the fresh orange juice in your eye. After a few weeks, you will find a recognizable decrease in line and wrinkles.
5. Almonds Mask
Almonds are an excellent source of fiber, vitamin E, iron, zinc, calcium, folic acid, and oleic acid, which combined can delay the aging process and treat wrinkles. Soak some almonds in raw milk overnight. In the morning, remove the skin and grind the almonds into a thick paste. Apply the paste onto your skin, and even under your eyes to get rid of dark circles. Leave it on for 20 to 30 minutes and then wash it off with lukewarm water. For best results, do this daily.
You can also massage almond oil into your skin to delay the effects of aging.
6. Lemon Mask
Lemon juice is rich in citric acid that acts as a strong exfoliant and helps get rid of dead skin cells. It also works as a deep cleansing agent and astringent that will help fade blemishes as well as wrinkles, fine lines and other signs of aging, like dark circles. Gently rub a little bit of lemon juice into your facial skin. Leave it on for 5 or 10 minutes and then rinse your face with water. Do this two to three times a day.
Alternatively, you can mix one teaspoon each of yogurt, honey and vitamin E oil and lemon juice. Spread it on your face and leave it on for 15 to 20 minutes before washing it off.
Another option is to apply lemon juice mixed with amla powder onto your face to treat wrinkles and delay aging naturally.
7. Bananas Mask
Bananas are rich in vitamins, minerals and antioxidants that combat the causes of wrinkles and fine lines. Using this remedy twice per week will rejuvenate your skin and treat wrinkles in a natural manner. Mash two ripe bananas into a thick paste. Apply the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water. Follow it with some skin moisturizer.
Alternatively, you can use a mixture of one mashed banana and avocado, along with a little honey. Slather it on your skin, lave it on for 20 minutes and then wash it off.
8. Carrots Mask
Carrots have a high content of vitamin A, which promotes the production of collagen and helps keep the skin smooth. Boil two or three large carrots in water until they become soft. Blend the carrots with some honey to get a paste. Apply it directly on the face. Leave it on for about a half an hour and then rinse it off with lukewarm water.
Another option is to a combination of equal parts of carrot juice and honey each morning and evening. You can leave it for about 10 minutes before washing it off.
Also, include raw carrots in your diet.
9. Fenugreek Mask
Fenugreek leaves, seeds and even oil work as an antidote for different skin problems, including wrinkles. The leaves are rich in vitamins and minerals that are easily absorbed by the body and help treat wrinkles and fine lines when this remedy is used regularly. Grind a handful of fresh fenugreek leaves to make a thick paste. Apply the paste on your face and leave it on overnight. In the morning, wash it off with lukewarm water.
You can also wash your face with water boiled with fenugreek seeds or apply fenugreek oil on your wrinkles and fine lines.
10. Pineapple Mask
Pineapples have enzymes that promote skin elasticity, moisturize the skin, and help eliminate dead skin cells as well. The fruit is also rich in antioxidants, fibers and vitamins that boost skin health. Rub pineapple flesh on the affected skin area. Allow it to dry for 20 minutes, and then rinse with warm or cold water. Apply the juice from a green pineapple onto the skin daily for five minutes before washing off. This is also a very good remedy for treating dark circles around the eyes.
11. Egg White Mask
Whip the separated egg whites of two organic eggs using an electric mixer or whisk until soft peaks form. Apply the egg whites on your face, focusing on your wrinkles. Rinse the egg whites away with cool water after 20 minutes. Egg whites provide a quick but temporary fix. The egg whites have astringent properties that temporarily cause the skin to become firmer.
How To Prevent Wrinkle
By R. Fajri
The appearance of fine lines and wrinkles on the forehead is an unpleasant reminder that we’re all ageing. While forehead wrinkles can become visible at any age, they are generally regarded as one of the simple signs of aging. As a person grows older, the production of collagen decreases. With this, skin loses its elasticity. The loss of skin elasticity that occurs with ageing means skin becomes less firm over the years, leading to wrinkles and sags. The movements of the muscles in the forehead produce frown lines and forehead lines. Crow's feet are also caused by muscle movement when you squint. Too much exposure to the sun, dehydration etc also causes wrinkles on forehead to appear. Deep forehead wrinkles can make you look older than you feel. There are many natural skin care products that you can find in your home to get rid of forehead wrinkles.
16. How to Get Rid of Forehead Wrinkles Naturally
1. A Vigorous Lifestyle
Are you confident that you are leading the right kind of lifestyle? Do you eat healthy? Do you sleep on time? Do you feel exhausted at the end of the day? Do little things around you make you annoyed? Answers to these questions are enough to explain to you that you may not be leading an ideal lifestyle. In the early 40s, you should seriously bring some good changes into your daily diet and living order. Confused, how to achieve this? Add plenty of green vegetables and antioxidants into your diet chart. Work out or walk for at least half an hour a day. Try this for a month at a stretch. You would surely notice the difference on your face automatically.
2. Get Sufficient Sleep
Insufficient sleeping cause dark circles and wrinkles both. It is advised to take a sleep of at least 7 hours in the whole day to be relaxed and fresh. On an average 7-9 hours of sleep is enough for a person, but it varies from person to person. Decide how many proper sleeping hours do you need and analyze the changes that come after taking full sleep. During sleeping hours our body produces more human growth hormones that help in making skin thicker and elastic to retain it wrinkles free.
3. Avocado
It is possible to reduce the appearance of frown lines on your forehead between your eyebrows with avocado. To prevent and reduce the appearance of frown lines on forehead, apply avocado pulp to the frown lines, or spread all over the face, and leave for 15-20 minutes before rinsing off. This skin care remedy will help nourish your skin that lacks moisture. They are an excellent source of Vitamin E, an antioxidant that protects and repairs body tissues for skin health and rejuvenation.
4. Aloe Vera Gel
Apply fresh aloe vera gel all over your face and neck. Use your fingertips to massage the gel onto your skin. This homemade skin care remedy will help to smooth fine lines and help to get rid of frown lines on forehead naturally . The gel from the aloe vera plant contains malic acid, which is helpful toward keeping the skin flexible and soft without brow lines and frown wrinkles.
5. Aloe Vera Gel With Egg White
Both Aloe Vera and egg white are rich sources of Vitamin E, which is known as the youth vitamin. Make a combination paste with these two ingredients and apply the paste gently on your forehead. Keep the paste for fifteen minutes and wash off with warm water for best results.
6. Egg White
Egg white is really an all-natural firming remedy. If you apply the egg whites to the deep frown lines between your eyes on a regular basis, it will help decrease the furrow lines. Simply separate the egg white and use your fingertips to apply over the forehead worry lines and deep wrinkles on your face. Let it dry. Then, wash your face with cold water and wipe dry. You will get smoother, healthier looking skin without forehead frown lines and furrows.
7. Banana, Honey And Lemon
Bananas help hydrate dry, irritated skin, which causes wrinkles. The regular use of a banana mask can reduce deep forehead lines. To create an efficient natural face mask for removing forehead wrinkles, simply mash up one ripe banana and mix it with 1 teaspoon of honey and a few drops of lemon. Apply the mask on your face and wrinkled forehead. When it is completely dry, wash your face with warm water. Use this facial mask regularly to get soft, supple and wrinkle free forehead.
8. Cabbage
Cabbage juice is very effective to fight wrinkles and loose skin on face. For reducing forehead creases, massage cabbage juice into your face and then let it dry for 10 to 20 minutes. And then wash off with warm water; ending in a cold splash. You can also mix 30 ml of cabbage juice with 1 teaspoon of honey and apply the solution on your forehead creases gently.
9. Cucumber Juice
Applying cucumber juice is also another best remedy to remove forehead wrinkles. Mix 1/2 teaspoon of lime juice with 1 teaspoon of cucumber juice and a few drops of rose water. Mix the ingredients well and apply the paste to your forehead skin. Cucumber juice remedy also o remove pigmentation marks and pimples from forehead .
10. Cucumber and Carrot Juice
Cucumbers are great natural home remedies for removing forehead wrinkles. Mix cucumber juice with carrot juice and apply it daily on your forehead before going to sleep. Cucumbers are naturally hydrating and moisturizing to skin. Powerful antioxidants in cucumber help build collagen and elastin, which will make your skin firmer and more compact, and protect skin cells from the damaging effects of UV rays. Carrot juice acts a wrinkle remover and reduces wrinkle production. This juice mixture also reduces blemishes from the forehead skin.
11. Grape Juice
Application of grape juice with honey is one of the effective natural treatments to remove forehead wrinkles. Allow the grape's juices to soak the wrinkles on forehead for 20 minutes. Rinse with warm water and then pat your face dry with a towel. Grape juice helps to seal in moisture and keeps the skin hydrated. Honey is an effective agent in collagen and elastin production. Honey also helps to absorb and retain moisture.
12. Coconut Oil
Coconut oil is one of the best natural remedies for removing forehead wrinkles. Coconut oil keeps skin strong and supple, which helps to prevent sagging skin and forehead furrows. Apply egg whites mixed with coconut oil to the forehead furrows and frown lines and let it dry before rinsing off. This helps maintain the elasticity of your forehead skin and eliminate signs of aging. Coconut oil is also very good if you suffer from dry skin on forehead, as the fats reduce the moisture loss through the skin's pores.
13. Ice Cubes
It is believed that ice cubes prevent forehead wrinkles and premature aging too. Rub an ice cube over your forehead for a few minutes as home remedy for removing forehead lines. Rubbing ice cubes on the face daily improves blood circulation and also helps prevent wrinkles on forehead.
14. Orange Peel
A beneficial home remedy for removing forehead wrinkles is applying a face mask of orange peel powder and milk cream. For making this wrinkle removing facial mask, mix 1 tablespoon of dried orange peel powder with 1 tablespoon of milk cream and apply this mixture on the forehead and face before going to bed at night. This natural facial mask helps get rid of forehead lines and clears the complexion.
15. Oatmeal And Yogurt
Mix together equal parts of oatmeal and plain yogurt until it forms a thick paste. Apply this mixture on your face, especially your forehead and spread it evenly. Allow it to stay on for the next 15 minutes before you wash it off. Make sure to use a mild non-abrasive soap to do so. This home remedy will revitalise your skin and tighten up those loose areas, thereby eliminating wrinkles.
16. Papaya And Dry Oatmeal
Use papaya for treating forehead wrinkles, whose enzymes can reduce the appearance of forehead frown lines between eyes. Take 2 table spoons of papaya pulp and mix it into 1 tablespoons of dry oatmeal to make a paste. Apply this paste to the deep forehead lines and massage gently for several minutes. After massaging your forehead, you can then rinse off the mixture using warm water. The rough oatmeal granules will exfoliate the skin, removing dead skin cells from the surface. Papaya enzymes help to speed up the skin cell renewal process; it can help to get rid of deep forehead wrinkles and furrow lines.
How to Get Rid of Forehead Wrinkles Naturally
By R. Fajri
Subscribe to:
Posts (Atom)
